get set 4 tennis, denham way tennis courts, denham way, maple cross, HERTFORDSHIRE WD3 9SL
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Date:
Thu, 23 May - Thu, 18 Jul 2024
Time:
18:15 - 19:15
Level:
All
Price:
£2.00 per session
Lead coach:
Alex Mills
Available to:
Everyone
Cardio Tennis is a high energy group fitness session that combines music and tennis with cardiovascular exercise. Delivering the ultimate full body workout, Cardio Tennis is fun, social and designed to get you moving.
Cardio Tennis is a fun, sociable group fitness class with a tennis twist. This tennis workout is open to anyone - all ages and abilities! Great music, great cardio and great people – what’s not to like? You’ll get to hit lots of tennis balls during your class, build up your skills and work up a sweat. You might be wondering, “is tennis good exercise?” - the short answer is yes! Tennis offers a great workout from a cardio fitness perspective as well as working out muscles across your body, from your core to your glutes
Get Set 4 Tennis
Coach: Alex Mills
Email: getset4tennis@gmail.com
Phone: 07920101907
Get Set 4 Tennis denham way tennis courts, denham way, maple cross, HERTFORDSHIRE WD3 9SL
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